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Austin Therapy and Coaching

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Welcome to your resource for self-development! My mission is to provide you with tools, techniques and tips for living your best (and least stressful!) life. In an increasingly connected and chaotic world, feelings of anxiety, depression, and a sense of being "lost" are becoming more common. We aren't born knowing how to navigate life and using resources to expand our personal skills is essential! 

 

Explore your options

  • Schedule an appointment with me for personal one-on-one therapy and coaching to jump start your journey toward peace of mind, a calm and open heart, and to get loaded up with tools and techniques that will reduce stress and increase life satisfaction on the spot!  Learn more about therapy options

  • Are you a business owner? I have an employee training program to maximize team potential. I work with your staff to boost their performance and personal development which in turn boosts your bottom line! Management Training, Effective Communication, and improving people skills are a few examples. Learn about workplace trainings

  • Sign up to receive notice of my multi-layered webinar series that will teach you how to coach yourself through even the most stressful of days and walk you through the journey of self-mastery step-by-step.

  • Explore my blog to find helpful tidbits that can be used immediately to calm a panic attack, improve your mood, or give you food for thought as you mindfully construct yourself into your best version with confidence, clarity, and joy. 

 

What people are saying:

More more more!! I’m hooked. I have learned so much - and there is no going back. I have tried so many forums and finally feel like I’ve been handed exactly what I was looking for with Johanna’s personal one-on-one coaching!
— Eloise C.
My wife and I were ready to split and agreed to try marriage counseling before throwing in the towel. Johanna helped us take our relationship to a new place by teaching us about each other and ourselves. Not only did we improve what wasn’t working in our relationship but we both have grown as individuals. We are still together and happier than ever! I only wish we had done this sooner!
— William S.
Therapy with Johanna has taken my life to a whole new level. I finally feel confident, clear, and totally in line with myself. I highly recommend her as a therapist and coach for anyone who wants to know themselves better. Life changing!
— Samantha L.
Johanna showed me new ways to understand myself that have completely set me free from the things I thought were destined to control my life. I feel powerful and confident! Thank you!!
— Leonard T.
 

About Johanna and Austin Therapy & Coaching

Hi! I'm Johanna.  I am a Marriage and Family Therapist, Life Coach, Personal Development Consultant, and Corporate trainer.